NUTRITION

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Nutrition & Healthy Habits

At Loveless Family Child Care, we believe that little bodies grow best when they’re nourished with love - and with wholesome, balanced meals. Just like our learning environment, our nutrition approach is thoughtful, caring, and designed to support healthy habits that last a lifetime.

Loveless Meals, Full of Love

Every day, we provide meals and snacks that are:

    •    Nutritious and kid-friendly, made with fresh ingredients

    •    Balanced to support growth, energy, and brain development

    •    Mindfully portioned for little tummies

    •    Aligned with CACFP guidelines (if applicable - let me know if you want this added officially)

We focus on colorful fruits, veggies, whole grains, and lean proteins - the good stuff that keeps children fueled, focused, and ready to explore.

Healthy Habits Start Early

Mealtime is more than eating - it’s learning. We encourage children to:

    •    Explore new foods in a positive, pressure-free environment

    •    Practice independence with self-help skills

    •    Engage in table conversation and social skills

    •    Understand their appetite and body cues

The Loveless Touch

Because we’re a home-based program, our meals feel like… well, home. Warm, comforting, familiar - the kind of food that makes children feel cared for while introducing them to healthy options. Loveless in name, but packed with love on every plate.